Training Log Archive: ZedIn the 1 days ending Aug 17, 2017:
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Thursday Aug 17, 2017 #
run 51:00 [3] 8.38 km (6:05 / km)
Late afternoon run up the valley up hill taking track down to Melville house track and back down with Callum. Very windy. Saw 3 young deer on the golf course. Breathing fine when running but coughed a lot on stopping.
stretching 15:00 [2]