Training Log Archive: Zed

Run before work up to the Redwoods up and over to Melville gully track. Powered by both dogs. Listened to a podcast while running about how Adolf Hitler used methamphetamines daily to strengthen his body and give him energy! Not surprisingly this affected his decision making.

Took Leith to Bridget's Junior training in East Adelaide. Conditions were very pleasant. Legs a bit tired from the morning run so tried to concentrate on flow and exit plan. Even with glasses I had some trouble reading some detail e.g. Very narrow lanes and colors e.g. blue vs green cross. Had to completely stop at these times.
Time and distance a guess as I lent L my watch.