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Training Log Archive:
Zed
In the 1 days ending Nov 29, 2017:
activity
#
time
miles
km
+m
swim
1
20:00
0.62
(32:11)
1.0
(20:00)
Total
1
20:00
0.62
(32:11)
1.0
(20:00)
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0:20
0:00
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We
Wednesday Nov 29, 2017
#
swim
20:00
[
3
] 1.0 km (20:00 / km)
Changed my mind about a run so did this instead. The heat is tough and only just the beginning I imagine.
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