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Training Log Archive: Zed

In the 1 days ending Dec 3, 2017:

activity # timemileskm+m
  run1 1:27:34 8.85(9:53) 14.25(6:09)
  Total1 1:27:34 8.85(9:53) 14.25(6:09)

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Sunday Dec 3, 2017 #

run (Bridgewater ) 1:27:34 [3] 14.25 km (6:09 / km)

Mylor Hahndorf loop. Nice to run through Mylor conservation park and wade through Cox creek. Occasional light misty rain was welcome too.

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