Training Log Archive: Zed

A mid morning run with Callum up Saddle hill road and back down QJD. Still fairly warm. I have been feeling very heat affected. Compared to just a few weeks ago I am feeling much slower and more tired. Finally the cool change really hit this afternoon. I was very glad to be off work and able to enjoy it. I had all doors and windows open and felt my energy returning as the wind blew and the ( not very heavy) rain fell.