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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zed

In the 1 days ending Feb 3, 2018:

activity # timemileskm+m
  orienteering1 2:26:00 6.4(22:49) 10.3(14:10)
  Total1 2:26:00 6.4(22:49) 10.3(14:10)

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Sa

Saturday Feb 3, 2018 #

orienteering (Training ) 2:26:00 [3] 10.3 km (14:10 / km)

Manu's Rock oyster training. X 2 trainings. Was hot and I walked most of the second ( and still made mistakes.)

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