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Training Log Archive: Zed

In the 1 days ending Feb 17, 2018:

activity # timemileskm+m
  yoga1 1:00:00
  swim1 20:00 0.62(32:11) 1.0(20:00)
  Total1 1:20:00 0.62 1.0

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Sa

Saturday Feb 17, 2018 #

yoga 1:00:00 [1]

Saturday pm class at the gym. Lots of belly breathing and stretching- just what I needed.

swim 20:00 [3] 1.0 km (20:00 / km)

This felt like hard work.

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