orienteering 45:00 [3]
Parra Wirra training. 3 legs with the whole group, then four more controls with Leith, Remi and Ethan after the rain stopped. Then onto Lobethal bakery for lunch.
Sarah and Angus did a good job running this junior camp.
run 30:00 [3]
Run with Callum up QJD to ballast pit, turned into a walk as I was tired.
Pilates 1:00:00 [1]
This has become one of my highlights of the week.