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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zed

In the 1 days ending Apr 24, 2018:

activity # timemileskm+m
  Pilates1 1:00:00
  orienteering1 45:00
  run1 30:00
  Total1 2:15:00

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Tu

Tuesday Apr 24, 2018 #

orienteering 45:00 [3]

Parra Wirra training. 3 legs with the whole group, then four more controls with Leith, Remi and Ethan after the rain stopped. Then onto Lobethal bakery for lunch.
Sarah and Angus did a good job running this junior camp.

run 30:00 [3]

Run with Callum up QJD to ballast pit, turned into a walk as I was tired.

Pilates 1:00:00 [1]

This has become one of my highlights of the week.

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