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Training Log Archive:
Zed
In the 1 days ending May 9, 2018:
activity
#
time
miles
km
+m
run
1
1:24:00
7.64
(10:59)
12.3
(6:50)
Total
1
1:24:00
7.64
(10:59)
12.3
(6:50)
«
»
1:24
0:00
» now
We
Wednesday May 9, 2018
#
run
1:24:00
[
3
] 12.3 km (6:50 / km)
Run with B and C up the boundary single track down to Redwoods up to QJD then 3 km terrain in the late afternoon light, back via golf course. Very pleasant!
Very envious of B going off for an hour massage after!
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