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Training Log Archive: Zed

In the 1 days ending May 10, 2018:

activity # timemileskm+m
  run1 1:00:00 5.59(10:44) 9.0(6:40)
  Total1 1:00:00 5.59(10:44) 9.0(6:40)

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Th

Thursday May 10, 2018 #

run 1:00:00 [3] 9.0 km (6:40 / km)

Turners Ave, Olave hill road, park boundary, golf course boundary ( terrain) back via Main entrance. The uphills were steep and the downhills were slippery so not a fast run but enjoyable and fun to embrace the suddenly wintry weather. With Jenny and Callum.

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