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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zed

In the 1 days ending Feb 17, 2019:

activity # timemileskm+m
  run1 1:15:00 7.52(9:59) 12.1(6:12)
  Total1 1:15:00 7.52(9:59) 12.1(6:12)

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Su

Sunday Feb 17, 2019 #

run 1:15:00 [3] 12.1 km (6:12 / km)

Bandicoot loop with a smaller group today. Very pleasant.

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