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Training Log Archive: Zed

In the 1 days ending Feb 24, 2019:

activity # timemileskm+m
  run1 1:22:00 8.7(9:26) 14.0(5:51)
  Total1 1:22:00 8.7(9:26) 14.0(5:51)

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Su

Sunday Feb 24, 2019 #

run 1:22:00 [3] 14.0 km (5:51 / km)

'Bowling green run' with extension to Greenhill road on a still morning, still coolish.

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