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Training Log Archive: Zed

In the 1 days ending Mar 2, 2019:

activity # timemileskm+m
  walk/run1 1:30:00
  Total1 1:30:00

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Sa

Saturday Mar 2, 2019 #

8 AM

walk/run 1:30:00 [2]

Nice loop in the park about 9km. With Callum and Roo, letting them pick the pace in the heat , which for Roo means run and pull hard then stop dead. I was a bit nervous in the hot windy conditions aware from the cfs website there was a fire at Cherryville but no sign of smoke when I had views to Mt Lofty and it was nice to get out.

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