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Training Log Archive:
Zed
In the 1 days ending Apr 3, 2019:
activity
#
time
miles
km
+m
run
1
47:00
3.42
(13:45)
5.5
(8:33)
Total
1
47:00
3.42
(13:45)
5.5
(8:33)
«
»
0:47
0:00
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We
Wednesday Apr 3, 2019
#
run
(Dog jog)
47:00
[
3
] 5.5 km (8:33 / km)
Steep dog jog, dodging emus and controlled burn off (which actually seems slightly more controlled than usual.)
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