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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zed

In the 1 days ending Apr 18, 2019:

activity # timemileskm+m
  run1 36:00 3.48(10:21) 5.6(6:26)
  Total1 36:00 3.48(10:21) 5.6(6:26)

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Th

Thursday Apr 18, 2019 #

run 36:00 [3] 5.6 km (6:26 / km)

Redwoods loop with Roo who is getting the idea of running.

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