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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zed

In the 1 days ending Apr 19, 2019:

activity # timemileskm+m
  orienteering1 13:11 1.18(11:10) 1.9(6:56)
  Total1 13:11 1.18(11:10) 1.9(6:56)

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Fr

Friday Apr 19, 2019 #

orienteering 13:11 [3] 1.9 km (6:56 / km)

Uni WA sprint. Open relay with Tyson and Leith. I did the moderate course. I kept thinking what was the trap on each leg but basically there was none. Quite a bit of fun and we ended up 3rd.

L and I also walked about 11 or 12 km getting to and from the event with scenic detours .

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