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Training Log Archive: Zed

In the 1 days ending Aug 7, 2019:

activity # timemileskm+m
  run1 1:21:00 8.95(9:03) 14.41(5:37)
  Total1 1:21:00 8.95(9:03) 14.41(5:37)

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Wednesday Aug 7, 2019 #

run 1:21:00 [3] 14.41 km (5:37 / km)

Run with Lauren in Belair - first a western loop with both dogs then I dropped Callum back at the car and L, Roo and I went up the valley to Ballast pit track and down QJD.
Two happy tired dogs were content to lie by the fire for much of the rest of the day after. Very wet day today, I’m enjoying it!

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