Training Log Archive: Zed

I took Callum and Roo for a run in Belair after work, leaving home just near sunset. I ran up Pole road then down the valley as far as adventure playground. It was soon dark and part way up Queen's Jubilee drive my torch failed suddenly. So I was a long way from home in complete darkness. I decided to short cut down the steps track down from the railway - had to walk this. The worse part was Pole Road with no lights, luckily only one car came. Realise how much my ( now dead) phone acts as a back up and gives me a sense of security on runs.

I felt quite good on this particularly the early bits.

Then packed up and drove to Aldinga to stay with my friend Kylie at the Arts eco village.