Training Log Archive: ZedIn the 1 days ending Aug 13, 2019:
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Tuesday Aug 13, 2019 #
run 34:00 [3] 5.6 km (6:04 / km)
Cruisy ( legs were tired) run from Aldinga Arts Eco village along the creek to Pt Willunga then along the cliff top a little way and return. Beautiful still and clear morning and their were a pair of dolphins swimming at the waters edge at the beach. A nice way to start the working day!
C • 1
Pilates 1:00:00 [1]