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Training Log Archive: Zed

In the 1 days ending Jan 16, 2020:

activity # timemileskm+m
  rogaine1 1:06:00 6.09(10:50) 9.8(6:44)
  Total1 1:06:00 6.09(10:50) 9.8(6:44)

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Thursday Jan 16, 2020 #

rogaine 1:06:00 [3] 9.8 km (6:44 / km)

Jenny, Fern and I teamed up to join Barry Mc Bride’s Kathmandu Thursday night running group’s Rogaine in Belair. It was fun , although I’m suffering as a result of the lack of tread on my shoes.

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