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Training Log Archive: Zed

In the 1 days ending Feb 3, 2020:

activity # timemileskm+m
  swim1 31:00 0.93(33:16) 1.5(20:40)
  Total1 31:00 0.93(33:16) 1.5(20:40)

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Mo

Monday Feb 3, 2020 #

swim 31:00 [3] 1.5 km (20:40 / km)

I felt like I was working harder than usual yet going slower. Arms are sore now too.

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