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Training Log Archive: Zed

In the 1 days ending Feb 5, 2020:

activity # timemileskm+m
  run1 1:16:00 8.39(9:04) 13.5(5:38)
  Total1 1:16:00 8.39(9:04) 13.5(5:38)

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Wednesday Feb 5, 2020 #

run 1:16:00 [3] 13.5 km (5:38 / km)

Belair run with Lauren and Roo up QJD redwoods, Melville house track.

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