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Training Log Archive: Zed

In the 1 days ending Feb 12, 2020:

activity # timemileskm+m
  run1 1:59:00 11.0(10:49) 17.7(6:43)
  Total1 1:59:00 11.0(10:49) 17.7(6:43)

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Wednesday Feb 12, 2020 #

run 1:08:00 [3] 11.0 km (6:11 / km)

Lovely run with Callum and Roo up QJD accompanied by drizzle!

run 51:00 [3] 6.7 km (7:37 / km)

Steep jog with Callum to Crafers west and back for an appointment . Tired now!

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