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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zed

In the 1 days ending Feb 27, 2020:

activity # timemileskm+m
  run1 55:00 5.49(10:01) 8.84(6:13)
  Total1 55:00 5.49(10:01) 8.84(6:13)

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Th

Thursday Feb 27, 2020 #

run 55:00 [3] 8.84 km (6:13 / km)

Run with Fern and Roo, steps run but back via QJD instead of steps.

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