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Training Log Archive:
Zed
In the 1 days ending Oct 14, 2020:
activity
#
time
miles
km
+m
run
1
37:00
3.73
(9:55)
6.0
(6:10)
Total
1
37:00
3.73
(9:55)
6.0
(6:10)
«
»
0:37
0:00
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We
Wednesday Oct 14, 2020
#
run
37:00
[
3
] 6.0 km (6:10 / km)
Up Ballast pit track from golf course ( was longer than this but I walked a bit with my Wednesday walking friends who I hadn’t seen in ages!)
Later Kind Bridget met me for a walk and some personal o coaching.
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