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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zed

In the 1 days ending Nov 1, 2020:

activity # timemileskm+m
  run1 1:06:00 7.24(9:07) 11.65(5:40)
  Total1 1:06:00 7.24(9:07) 11.65(5:40)

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Su

Sunday Nov 1, 2020 #

run 1:06:00 [3] 11.65 km (5:40 / km)

Bowling green loop with Simon and Jenny for first bit then just with Roo. Glorious morning. Such a gentle spring this year with the extra rain everything is still looking lush.

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