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Training Log Archive: Zed

In the 1 days ending Nov 2, 2020:

activity # timemileskm+m
  run1 59:00 5.59(10:33) 9.0(6:33)
  Total1 59:00 5.59(10:33) 9.0(6:33)

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Mo

Monday Nov 2, 2020 #

run 59:00 [3] 9.0 km (6:33 / km)

Karka, redwoods , Station road run from home on a warm morning with Roo.
Not feeling very energetic.

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