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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zed

In the 1 days ending Nov 3, 2020:

activity # timemileskm+m
  Pilates1 55:00
  run1 20:00 2.05(9:45) 3.3(6:04)
  Total1 1:15:00 2.05 3.3

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Tu

Tuesday Nov 3, 2020 #

run 20:00 [3] 3.3 km (6:04 / km)

Short run before Pilates .

Pilates 55:00 [3]

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