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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zed

In the 1 days ending Nov 5, 2020:

activity # timemileskm+m
  run1 48:00 5.22(9:12) 8.4(5:43)
  Total1 48:00 5.22(9:12) 8.4(5:43)

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Th

Thursday Nov 5, 2020 #

run 48:00 [3] 8.4 km (5:43 / km)

Redwoods run with Jenny and Fern.

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