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Training Log Archive: Zed

In the 1 days ending Nov 6, 2020:

activity # timemileskm+m
  swim1 35:28 1.12(31:43) 1.8(19:42)
  Total1 35:28 1.12(31:43) 1.8(19:42)

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Fr

Friday Nov 6, 2020 #

swim 35:28 [3] 1.8 km (19:42 / km)

Lunch time swim. Better flow. Girl in the lane next door was similar pace so that helped me work a bit harder.

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