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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zed

In the 1 days ending Jan 31, 2021:

activity # timemileskm+m
  run1 1:30:00 8.89(10:08) 14.3(6:18)
  Total1 1:30:00 8.89(10:08) 14.3(6:18)

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Su

Sunday Jan 31, 2021 #

run 1:30:00 [3] 14.3 km (6:18 / km)

Carey gully run with 8 of us including dogs.

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