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Training Log Archive: Zed

In the 1 days ending Feb 9, 2021:

activity # timemileskm+m
  Pilates1 50:00
  run1 31:00 3.01(10:17) 4.85(6:24)
  Total1 1:21:00 3.01 4.85

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Tu

Tuesday Feb 9, 2021 #

Pilates 50:00 [1]

run 31:00 [3] 4.85 km (6:24 / km)

Gentle jog after Pilates with Callum and Roo (who wanted to go faster.)

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