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Training Log Archive: Zed

In the 1 days ending Feb 17, 2021:

activity # timemileskm+m
  run1 37:47 3.91(9:39) 6.3(6:00)
  Total1 37:47 3.91(9:39) 6.3(6:00)

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Wednesday Feb 17, 2021 #

run 37:47 [3] 6.3 km (6:00 / km)

Pool was booked out so I did a short run around Belair after work. It was hard going in the hot!

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