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Training Log Archive:
Zed
In the 1 days ending Nov 4, 2021:
activity
#
time
miles
km
+m
run
1
50:25
5.04
(10:00)
8.11
(6:13)
Total
1
50:25
5.04
(10:00)
8.11
(6:13)
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»
0:50
0:00
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Th
Thursday Nov 4, 2021
#
run
50:25
[
3
] 8.11 km (6:13 / km)
Running with Jenny and Fern on a lovely evening in Belair. Feeling very tired so ‘attended’ book club by phoning in from my sofa.
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