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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zed

In the 1 days ending Nov 12, 2021:

activity # timemileskm+m
  run1 57:00 5.33(10:42) 8.57(6:39)
  Total1 57:00 5.33(10:42) 8.57(6:39)

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Fr

Friday Nov 12, 2021 #

run 57:00 [3] 8.57 km (6:39 / km)

Hilly run with Roo.

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