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Training Log Archive: Zed

In the 1 days ending Nov 17, 2021:

activity # timemileskm+m
  run1 31:30 3.34(9:25) 5.38(5:51)
  Total1 31:30 3.34(9:25) 5.38(5:51)

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Wednesday Nov 17, 2021 #

run 31:30 [3] 5.38 km (5:51 / km)

Quick run before work to end of Hilltop drive and back.

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