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Training Log Archive: Zed

In the 1 days ending Nov 22, 2021:

activity # timemileskm+m
  cycle1 2:30:00 27.34(5:29) 44.0(3:25)
  Total1 2:30:00 27.34(5:29) 44.0(3:25)

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Mo

Monday Nov 22, 2021 #

cycle 2:30:00 [1] 44.0 km (3:25 / km)

Commute plus ride to a meeting. Ebike but only use engine on the hills ( still, I didn't raise a sweat so this is modest as a form of exercise!)

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