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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zed

In the 1 days ending Nov 23, 2021:

activity # timemileskm+m
  orienteering1 1:00:00 5.59(10:44) 9.0(6:40)
  Total1 1:00:00 5.59(10:44) 9.0(6:40)

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Tu

Tuesday Nov 23, 2021 #

orienteering (terrain run) 1:00:00 [3] 9.0 km (6:40 / km)

Evalin's terrain training plus a warm up and 'cool down' with Leith, Callum and Roo. Fun to run in a group in the terrain. Conditions were very overcast and humid in this lovely wet spring we are having.

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