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Training Log Archive: Zed

In the 1 days ending May 25, 2023:

activity # timemileskm+m
  run1 58:00 5.62(10:19) 9.05(6:25)
  Total1 58:00 5.62(10:19) 9.05(6:25)

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Th

Thursday May 25, 2023 #

run 58:00 [3] 9.05 km (6:25 / km)

Belair run longer western loop over the railway. Part of the track was very rough and slippery.

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