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Training Log Archive: Zed

In the 1 days ending May 30:

activity # timemileskm+m
  run1 56:00 5.04(11:07) 8.11(6:54)
  Total1 56:00 5.04(11:07) 8.11(6:54)

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Th

Thursday May 30 #

run 56:00 [3] 8.11 km (6:54 / km)

Belair jog. Steve tripped ( Lexi) so the group jogged slowly after that.

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