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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zed

In the 1 days ending Jun 1:

activity # timemileskm+m
  walk/run1 1:17:00 5.66(13:36) 9.11(8:27)
  Total1 1:17:00 5.66(13:36) 9.11(8:27)

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Sa

Saturday Jun 1 #

walk/run 1:17:00 [3] 9.11 km (8:27 / km)

Mark Oliphant loop.

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