Training Log Archive: Zed

Tried to do intervals but very little energy this morning before work. Went up valley then up steep Kaloola track and back via boundary track. My kayanos feel very thin already. They don't seem to last long at all.

No evening run as it was Leith's year 7 graduation straight after work. Mixed emotions.

C • school 2

Short run before work up QJD to crest then back down the fire tracks. Trying to push hard uphill although doesn't look like it in time.
Finding it hard to get time to go for a longer run. Such a busy time of year.

Lunchtime swim. Faster as pool set to 25 m.
Fun atmosphere as lots of school groups on large inflatables.

Loops 1 km length on golf course with 1 min harder 1 min slower. Very warm although early.

Bridgewater run just 3 off us ( 4 with Callum). Mt George , Range rd ( Jenny went different route) while rest of us went to Greenhill rd and Gully rd and back. Lovely run and morning although I felt very tired for some reason.

With Anne Seacliff south to past Merino and back. Lovely day on the water. We plan to paddle to Hallett cove cafe for lunch and back one day this summer.

C • Kayaking 2

Class at Blackwood gym. Lots of stretching. Very relaxing.

Medium course with Leith taking turns to work out route. Fun. He was tired from gang up chasey at lunch.