Training Log Archive: Zed

Finally ( by usual standards) a chance to get out into some bush and in daylight. Up the valley to redwood up and over and back via Karka. Funny how my legs felt stiff and sore after 2 days not running. Legs are happier with something daily. Felt a bit under the weather . About 1.5 km in I saw Randall again who had so far cycled 85 km, so had a bit of a chat.

Putting out controls with Leith around Craigburn. Luckily I had help so was only doing 7/35 controls. All these needed to be done on foot. Great to be outside for most of the day. Beautiful winter day - creeks flowing , green grass, lots of Roos and being on old pony club territory meant lots of horsey memories.

I have a cold :(
So didn't go out in the cold tonight.

C • Birthday girl! 2

In Belair on a crisp sunny winter morning- part way up queens jubilee drive back via steps. Short on time as I was meeting a friend for coffee.

Tired today. Having one of those patches where my body forgets how to sleep.

Very cold morning, I froze rolling down. Even riding home in Merino top and bottoms and a jacket I was just warm rather than hot.
Includes waiting at lights.

C • Cold 2

Lunch time swim. Short on time today.

Run in Belair with both dogs to the Redwoods up to the top of Saddle hill road back down Queens jubilee drive. Nice out.