swim 40:00  2.0 km (20:00 / km)
I feel so fortunate to have a means of exercising on a work day in hot weather. With Ali another OT. We are thinking of making it an Early intervention team event on a Friday lunchtime. I thought we could call our group Friday Floaters, she thought Friday Frizzles ( referring to post swim hair!) Anyway this was pleasant, had our own lanes despite the noisy Waldorf swimming carnival next to us in the adjacent main pool.