run 1:33:00 [3] 12.15 km (7:39 / km)
A steep up and down and up and down run/ walk. From Anne's house at The Basin, up the tracks to One tree hill, down the long way to Fern tree gully, up the '1000' steps ( mostly walking as they were steep, and also the sign said no running allowed!) then back down by Tobruk Track back to Mountain highway. It was a still and foggy morning, lovely running through the tall stringybarks. It was interesting to see how much bigger the sulphur crested cockatoos were compared with Adelaide hills ones.
Now back home in Adelaide. My phone which became a bit damp in my pocket on Friday has completely died and again I realise how much I depend on it! Will I even wake up in the morning for example without the alarm? What events are in my calendar that I will accidentally miss? Not to mention having any means of communication!