Training Log Archive: ZedIn the 7 days ending Jun 26, 2021:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Jun 26, 2021 #
run 1:10:00 [3] 9.24 km (7:35 / km)
Callum jog Ballast pit loop.
Friday Jun 25, 2021 #
run 1:14:00 [3] 12.47 km (5:56 / km)
Run with Lauren (and Isla in the pram). Despite Lauren pushing the pram this nearly killed me! I was glad when Isla needed a play stop so I could rest! Misty wintry day.
Thursday Jun 24, 2021 #
run 49:00 [3] 7.63 km (6:25 / km)
Western loop in Belair with Jenny and Fern, mostly dodging the rain until the end.
Wednesday Jun 23, 2021 #
swim 34:32 [3] 1.6 km (21:35 / km)
First swim in a couple of weeks and it felt like hard work! Didn't get a good rhythm.
Tuesday Jun 22, 2021 #
Pilates 55:00 [1]
run 28:23 [3] 4.54 km (6:15 / km)
South up Pole road and back with Roo feeling ancient and sore.
run (Evalin's intervals) 50:09 [3] 8.75 km (5:44 / km)
Hard work tonight.
Monday Jun 21, 2021 #
cycle 35:00 [3]
Sunday Jun 20, 2021 #
walk/run 1:21:00 [3] 9.45 km (8:34 / km)
Callum paced jog up ballast pit track which suited me and my still sore ankle. A beautiful day in Belair.