Training Log Archive: ZedIn the 7 days ending Nov 6, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 6, 2021 #
rogaine 2:55:00 [3] 25.0 km (7:00 / km)
Minigaine with Jenny - see Jenny’s account.
Friday Nov 5, 2021 #
cycle 1:45:00 [1] 35.0 km (3:00 / km)
Ebike commute.
Thursday Nov 4, 2021 #
run 50:25 [3] 8.11 km (6:13 / km)
Running with Jenny and Fern on a lovely evening in Belair. Feeling very tired so ‘attended’ book club by phoning in from my sofa.
Wednesday Nov 3, 2021 #
Note
Back at work which I found very tiring. Still not 100 %.
Tuesday Nov 2, 2021 #
run 57:00 [3] 8.51 km (6:42 / km)
Run with Roo up Saddle hill road, very warm conditions. Followed by grass slashing, nearly done ( for now).
Pilates 20:00 [1]
At home.
Monday Nov 1, 2021 #
Note
(sick)
Cold lingers on. Feel fine half of the day then very tired and can’t stop coughing!
Sunday Oct 31, 2021 #
run 1:10:00 [3] 11.0 km (6:22 / km)
Bowling green road loop.
cycle 2:12:00 [2] 27.0 km (4:53 / km)
(sick)
Cycle with Monica through Scott creek up Nicholls road. It was strep and rough in places so we were walking bikes a bit. In the Scott creek CP regrowth there were many many flowering yakkas. Felt good for the run and the cycle then I needed a big rest.