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Training Log Archive: maverick99

In the 7 days ending Jul 2, 2011:

activity # timemileskm+m
  Core Strengthening1 30
  Running1 20 2.0(10) 3.22(6)
  Total2 50 2.0 3.22

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Thursday Jun 30, 2011 #

Core Strengthening (Chest) 30 [3]

12 PM

Running warm up/down 20 [2] 2.0 mi (10 / mi)

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