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Training Log Archive: jeram.osebno

In the 7 days ending Apr 21, 2018:

activity # timemileskm+m
  Running1 1:45:00 6.21(16:54) 10.0(10:30)
  Total1 1:45:00 6.21(16:54) 10.0(10:30)

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Thursday Apr 19, 2018 #

Running 1:45:00 [3] 10.0 km (10:30 / km)

Trening z maratonci Tivoli-Koseški bajer-biotehniška-tivoli
tempo 5:00-6:00
vmes - atletska abeceda, pospeševanja, vaje za moč na stopnicah (poskoki + izpadni)

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