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Training Log Archive: GrHva

In the 7 days ending Jul 9, 2011:

activity # timemileskm+m
  karta1 3:00:00
  running1 19:06 3.11(6:09) 5.0(3:49)
  Vaje za moč1 10:00
  Total2 3:29:06 3.11 5.0

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Tuesday Jul 5, 2011 #

Vaje za moč 10:00 [3]

Stopnice, najprej brez, nato z utežmi. Slabo vreme.

Monday Jul 4, 2011 #

karta 3:00:00 [2]

Trening na karti - Hleviše

running 19:06 [5] 5.0 km (3:49 / km)

Tek na 5 kilometrov.

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